Meet Leah Mazur! She’s a certified divorce recovery coach, founder of Mindfully Ready, and co-creator of The Next Chapter membership.

If you’re divorced, this episode is a required listen. There is so much to unpack about common dating habits after divorce. With her years of coaching and her own experience, Leah is a true expert on spotting—and breaking—unhealthy patterns.

We talk about fear of abandonment, how to unlearn toxic relationship narratives fed to us by media and society, sensitivities around motherhood and finances, and the single most crucial mindset shift post-divorce daters need to make.

If nothing else, though, fast forward to 21:30, where we talk about “the spark” (that old chestnut!). Turns out “the spark” might just be a familiar, toxic nervous system response. You’re gonna want to hear this.

You can listen on Spotify, Apple, YouTube, or wherever you get your podcasts.

​
Enjoy!

Alyssa